I did SW a few years ago, and absolutely loved it!!! Lost over 56lbs. I'm originally from the US and used WW when I lived there, so have experience with both. While they are both good, would have to say that I prefer SW. They teach you how to eat healthy and encourage healthy eating, as well. They have different plans to follow, and found it much easier to follow than WW. Trying to lose weight again, so am definitely using the skills for healthy eating and proportion control that I learned from them. Thrilled to see that they have made their way to the US!!
Last edited by LivyBell; 01-24-2010 at 11:02 AM.
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