07-31-2019, 09:59 PM
#1
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,591
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
August 2019 Daily Exercise Check-In - All types of workouts are welcome here!
We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.
Let's make this a great month!
07-31-2019, 11:26 PM
#2
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,862
Thanks for starting the August thread!😁
08-01-2019, 07:56 AM
#3
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,591
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Full Body Stretch
This morning: Oxycise
Have a Blessed day!
08-01-2019, 05:11 PM
#4
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
20 minutes biking
5 miles
08-01-2019, 11:42 PM
#5
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,591
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: TF Fire 45
Have a Blessed evening!
08-02-2019, 05:54 AM
#6
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,862
Good morning! Went for two power walks yesterday.
08-02-2019, 08:07 AM
#7
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,591
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Happy Weekend!
Last night: Full Body Stretch
This morning: Oxycise
Have a Blessed day and a great start to your weekend!
08-02-2019, 11:38 AM
#8
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Friday, Everyone!
Diana: Thank you for starting our August thread. I goofed yesterday and posted in July.
Check-In:
Metabolic Mastery Club: Workout #233 – 20 Minute BootyFull Workout; Circuit 1 with #6s x2.75 rounds, Circuit 2 with bodyweight x 6 rounds
Justin Stone’s T’ai Chi Chih: Movements 16-20
Have a fantastic day and start to your weekend!
08-03-2019, 10:57 AM
#9
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,591
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Happy Weekend!
Last night: Full Body Stretch
This morning: Oxycise
Have a Blessed day!
08-03-2019, 11:39 AM
#10
YumaDeb
Join Date: Mar 2014
Location: Yuma, AZ
Posts: 1,482
S/C/G: 205/152.6/145
Height: 5'5.58"
Happy Saturday, Everyone!
Check-In:
YouTube.com : Home 10 Minute Fat Burner Power Cardio Workout
O! At the Office 3 x3
Have a sensational day and enjoy the rest of your weekend!
08-03-2019, 02:05 PM
#11
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,862
Good afternoon! My sister and her two dogs, Rudy and Tucker, left to drive back to California today. My sister and I did go out to breakfast one last time this morning. I have been busy since she left. I did a load of post company laundry. I put most of it in the dryer. There are a couple of things on the line. 😁
08-03-2019, 10:48 PM
#12
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,591
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Hi Everyone!
Check-In: 45 minutes treadmill
Have a Blessed evening!
08-03-2019, 11:23 PM
#13
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,862
Good night all! Power walked to and home from supper tonight. Will be shutting down in a few minutes to go to bed.😁
08-04-2019, 07:30 AM
#14
Trying to live below 200
Thread Starter
Join Date: Nov 2009
Location: SC
Posts: 31,591
S/C/G: This time: 292/201.4/under 200
Height: 5'6" 1/2
Good Morning, Everyone!
Last night: Full Body Stretch
This morning: Oxycise
Have a Blessed day!
08-04-2019, 03:00 PM
#15
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,862
good afternoon! power walked to and home from lunch. ran errands on the way home. will go for another power walk in a few minutes.
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