305.1 lbs today, grateful to be down on the scale, lowest was 303.5. I just ate half a Whole Foods supreme pizza the whole pizza is 1,030 calories. I’m about to eat a Trader Joe’s apple blossom which I think is about 350 calories and some Trader Joe’s vanilla ice cream 330 calories.
It sounds like you had a delicious and satisfying meal! Your menu of potato salad, coleslaw, sausages, pulled pork, and Dave's Killer Bread sounds hearty and flavorful. Adding vanilla ice cream and chocolate sunflower butter for dessert is a nice touch to round off your meal. Taking ACV gummies and berberine is an interesting choice—both are popular for their potential health benefits. Just remember to balance indulgence with your overall health goals and enjoy your day!
It sounds like you had a delicious and satisfying meal! Your menu of potato salad, coleslaw, sausages, pulled pork, and Dave's Killer Bread sounds hearty and flavorful. Adding vanilla ice cream and chocolate sunflower butter for dessert is a nice touch to round off your meal. Taking ACV gummies and berberine is an interesting choice—both are popular for their potential health benefits. Just remember to balance indulgence with your overall health goals and enjoy your day!
thank you, today I came in at 304.4 Tom began 7/26. Salad, peach, ice cream, oreos
306.4 lbs today, Tom is done, you left these pounds bro! Lol Anyhow I've eaten half of an Amy's Margherita pizza, a peach, seaweed, popsicle. About to take 1 berberine. Yesterday 8 had a bit of ice cream happy August btw, this month my goal is 298.
That is a great idea! Today I came in at 305.8 lbs nude and I'm 6 lbs from the 200s and I really want to make it happen. I did eat 2 cups of ramen which is terrible for me, I added a little acv and tabasco, and I added a lot of cheese. I also took a berberine , probiotic and magnesium supplements.
Hey everyone, I have been having a diet pitstop but I haven't completely abandoned my journey. My eating has included a lot more restaurant food. Update coming later today, my munchkin is ill with presumably the flu and it's taken a lot out of me.
Hey everyone, weight is 305.6 lbs. and my food today was chicken breast from rotisserie chicken Heb lemon Pepper doused in Tabasco sauce and 3 slices of heb honey wheat bread and a peach. I also had a cup of green tea mixed with spearmint tea sweetened with Stevia. There are about 4 months left in this year, 116 days, 16 weeks let’s get it! My goal is 16 lbs down/289.6 is my weight goal for the end of this year. I got some cute clothes in the mail today but some things are going to fit better in about 20-40 lbs, let’s go!!
Today on 9/25 Tom popped up, so I think I'm pretty om schedule. My weigh in with my new GE scale was 308 lbs nude. I haven't been sleeping the greatest because I've had a lot of turmoil in my personal life. I didn't do too terrible with food from 2 chicken strips to most of a rotisserie chicken.
