Diana yes, I do OA on my own. I started to listen to a podcast last night but was interrupted so I'll try again tonight. My boys will not be here for awhile.
did another chair exercise this morning
we took the kids to the park this afternoon. The cousins had a lot of fun.
have a great rest of the evening.
Nettnett That's what I was looking at. Do you have any of their literature? I was thinking about looking into one of their virtual meetings.
Steps from yesterday: 5,155
Have a Blessed day and stay safe and healthy!
Copied from Crosswalk Devotions for Dieters
March 30
1 Peter 3:13
And who is he that will harm you, if ye be followers of that which is good?
Watch out! There are a lot of people who would take advantage of us, just because we are vulnerable. When we decide to lose weight, we find ourselves weak and looking for easy answers. Unscrupulous doctors, slick marketing gimmicks, and shyster con artists make promises and products purely for profit. They feed on poor people who want nothing more than the easiest way to take off pounds. Thank goodness we have a source of strength to resist such come-ons. God will protect us from running off after gimmicks and tricks. He is the true answer and the only way to succeed in everything we do.
Today's thought: No human plan or gimmick comes close to God's plan!
Good afternoon! Had breakfast and lunch. Did 2 miles Leslie Sansone this morning. Power walked to and home from my meeting. Ran errands on the way home. Will go for another power walk and run errands in a few minutes. 😁💐😷🐰
Good evening! Power walked and ran errands this afternoon. Went for a brief power walk and ran errands before supper. My fitness goals for today have been attained. 😁💐😷🐰
Completed another chair video, went to the grocery store, boiled eggs for deviled eggs tomorrow.
it's been a quiet Saturday.
I listened to a podcast today and I could really relate. I also spoke with a OA sponsor today. She talked with me a bit about the program. I am interested in the not in real time meetings on facebook. They have meetings specifically for new people.
Isaiah 55:12
For ye shall go out with joy, and be led forth with peace: the mountains and the hills shall break forth before you into singing, and all the trees of the field shall clap their hands.
Our God is a God with a plan for His creation. Everything was created for a reason. God created us in His image, and His plan for us is to live a full, joyful, creative existence. We can best do this by keeping ourselves fit and trim and healthy. God rejoices, as does all His creation, when we live up to the potential He created in each one of us. When we succeed in our dieting attempts, we take a step toward fulfilling our purpose in life, and we go forth in joy and peace which passes any earthly joy or peace. Praise the Lord.
Today's thought: Thank you, Lord, for bringing me this far!
Happy Easter
The churches Easter egg hunt was canx yesterday due to rain so the little ones will have to wait until next Saturday.
After church I am going to fix a roast in the Oven instead of the crock pot. This should be interesting.
Only made it to the Y that one day this week. Whatever I have is hanging on and I just was worried I would start coughing or just plain low energy.
Eating I have been tracking my intake, I do ok but as always it is that late evening snacking that is my nemesis. So trying as usual to figure out a plan. I did go a few night without the snacks but we had a late dinner. If that was the trick I would move our dinner times but alas that is not foolproof.
Everyone have a blessed Easter, prayers are with you
Good afternoon! Had breakfast and lunch. Did 2 miles Leslie Sansone. Power walked to and home from church. Ran errands on the way home. Will go for another power walk in a few minutes. 😁💐😷🐰
