We do all types of workouts in this check-in. Please join us, if you are looking for a place to log your workouts and to be accountable with your fitness goals.

Let's make this a great month!

Thanks for starting the August thread!😁

Good Morning, Everyone!

Last night: Full Body Stretch
This morning: Oxycise

Have a Blessed day!

20 minutes biking
5 miles

Hi Everyone!

Check-In: TF Fire 45

Have a Blessed evening!

Good morning! Went for two power walks yesterday.

Good Morning, Everyone! Happy Weekend!

Last night: Full Body Stretch
This morning: Oxycise

Have a Blessed day and a great start to your weekend!

Happy Friday, Everyone!

Diana: Thank you for starting our August thread. I goofed yesterday and posted in July.

Check-In:
Metabolic Mastery Club: Workout #233 – 20 Minute BootyFull Workout; Circuit 1 with #6s x2.75 rounds, Circuit 2 with bodyweight x 6 rounds
Justin Stone’s T’ai Chi Chih: Movements 16-20

Have a fantastic day and start to your weekend!

Good Morning, Everyone! Happy Weekend!

Last night: Full Body Stretch
This morning: Oxycise

Have a Blessed day!

Happy Saturday, Everyone!

Check-In:
YouTube.com: Home 10 Minute Fat Burner Power Cardio Workout
O! At the Office 3 x3

Have a sensational day and enjoy the rest of your weekend!

Good afternoon! My sister and her two dogs, Rudy and Tucker, left to drive back to California today. My sister and I did go out to breakfast one last time this morning. I have been busy since she left. I did a load of post company laundry. I put most of it in the dryer. There are a couple of things on the line. 😁

Hi Everyone!

Check-In: 45 minutes treadmill

Have a Blessed evening!

Good night all! Power walked to and home from supper tonight. Will be shutting down in a few minutes to go to bed.😁

Good Morning, Everyone!

Last night: Full Body Stretch
This morning: Oxycise

Have a Blessed day!

good afternoon! power walked to and home from lunch. ran errands on the way home. will go for another power walk in a few minutes.