hi all, I might start popping in here a bit too, since it's a shiny new thread!
I lost 30% of my weight from Jan-July last year, and have been maintaining since then (see my weight graph of the last 18 months).
So i'm trying to maintain at below 114 in the immediate term and stay in my little orange box on the graph, and if that gets too hard I can tweak up. Mainly i'm trying to continue to fit in to a particular skirt (a summery flowery one that I bought last year!) rather than a particular weight because I've also cranked up the exercise and resistance training recently
It's been sort of easy but also a big effort. Mainly i'm super-excited I've kept the weight off for the last 6 months so hoping I can continue. I"m in the lower portion of a 'normal' bmi and at 51, lighter than I've ever been in my life, so not sure how sustainable it is really, but loving all the benefits of being able to skip around and wear what clothes I want, and it's all still a bit of a novelty.
Yep, please share any dog stories/pictures/chat you can everyone
I have an indulged rescue-pooch, who's a mixed-breed brindle hound-thing, and whilst looking scary to some is a total wuss and would be completely useless at any sort of 'job' that I can think of!