SF Hard Candy and Gum
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South Beach Diet
SF Hard Candy and Gum
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1
taben07
, 12-05-2008 12:28 PM
Can we have this on Phase one! I need something to get me by with my sweet tooth instead of jello.
SAY YES!!! LOL
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2
zeffryn
, 12-05-2008 12:42 PM
Yes.
Review this list of Phase 1 acceptable foods
http://3fatchicks.com/forum/showthread.php?t=157884
You may be well served trying to knock your sweet tooth all together - try denying yourself sweet things for a few days and see how your sweets cravings are....they usually go away if you tell them no enough times.
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3
Ruthxxx
, 12-05-2008 12:44 PM
Have you read the book?
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