[ciecie]

Good morning again! Xerai, I’m happy to do it. Will be having breakfast in a few minutes. 😁🇺🇸😷👩‍✈️

[Diana3271]

Good Morning, Everyone!

Xerai Praying for you, too.

Steps from yesterday: 9,064

Have a Blessed day and stay safe and healthy!

Copied from Crosswalk Devotions for Dieters

May 31

Romans 12:3
For I say, through the grace given unto me, to every man that is among you, not to think of himself more highly than he ought to think; but to think soberly, according as God hath dealt to every man the measure of faith.

There were three young men who found they were in need of help from their fathers. The first young man went to his father, but his father told him he didn't deserve any help. The second young man went to his father, but he was told he could have only so much help, then no more. The last young man went to his father, and he was given all the help he needed, and then some. The father let his son know that no matter how much he needed, he could always come to him. Our Father in heaven is like the third father. We need much help in getting through our diets, and we can know through faith that God will always be there to provide us with what we need.

Today's thought: The more I give up, the more God gives!

[Diana3271]

New thread alert! https://www.3fatchicks.com/forum/wei...ml#post5473991

[nettnett73]

Xeari. So sorry you are sick. Bronchitis alone is bad enough but with the other problems too. Feel better soon.

I'm up cleaning house and sat down for a break. so this is being counted as exercise, unless i decide to walk some at the park.

Called my sis this morning to check on my niece who checked herself into the hospital in Branson. She was taking a Rx that wasn't agreeing with her but she is doing better.
Sis and I are going to lunch after her hair appointment.

I put this in bold print so I could see it better.

[Muffin]

Xeari- I'm sorry to hear you have bronchitis but glad that you are under a doctor care. I do hope you fell well soon.

I had a busy morning. I trimmed half of the bushes while DS mowed the grass, then I decided the garage needed to be clean/declutter so I did that too. I also had to clean the oven since I sprayed last night. Right now I just got back from grocery shopping and finally sitting down to eat. I have a really bad headache but that is normal when I work outside in the sun. I'm also super tired but glad that I already met all my goals for today and it is only 4:50pm

[ciecie]

Good evening! Xerai, so sorry you have bronchitis. Hope you get well soon. Had a busy day today. Volunteered at the thrift shop. Walked there. Ran errands on the way home. Also walked to the recycling center. My fitness goals for today have been attained. 😁👩‍✈️😷🇺🇸

[Diana3271]

Hi Everyone!

Total Approx 1780 calories

Breakfast 480 calories
coffee w/cream & sugar
yogurt, protein granola bar, prunes 480 calories

Lunch 500 calories
2 protein bars 500 calories

Dinner 800 calories
salad w/grilled chicken & BHF's ranch 700 calories
yasso fro yo 100 calories

Exercise:
outdoor walk

Have a Blessed evening!

[ciecie]

Good morning! Will be shutting down in a few minutes to go to bed. 😁🇺🇸😷👩‍✈️