It look like Diana and Ciecie are holding down the fort.
. I have been busy today buy did make a grocery store run and a trip to the park to play pokemon. Playing pokiemon keeps me busy
I'm making spaghetti tonight for dinner.nephew is having the kids tonight instead of tomorrow. Makes it better in the long run.
my other nephew is visiting with his kids from 5 till 7 pm tonight but also gets them ttomorow Again for his daughters ice skating event. I'm wearing a heavy sweater tomorrow. Its cold in that building.
Last edited by nettnett73; 05-03-2024 at 05:38 PM.
Proverbs 16:20
He that handleth a matter wisely shall find good: and whoso trusteth in the Lord, happy is he.
Ben couldn't believe all the people he was talking with. They all wanted to lose weight overnight! None of them seemed to be looking at any practical programs. They had all latched onto crash diets with pills and books and foolish promises of miraculous results. Ben sat down and worked out a practical diet that he could live with, so that once he lost weight (and he realized it would take some time), he could stick with the diet and avoid putting the weight back on. When he said his prayers that night, he put in a special request for some common sense for his friends.
Today's thought: Trust is a must for weight to abate!
I commit to remaining abstinent with my eating today.
Steps from yesterday: 6,086
Have a Blessed day and stay safe and healthy!
May 5
Hebrews 11:6 But without faith it is impossible to please him: for he that cometh to God must believe that he is, and that he is a rewarder of them that diligently seek him.
Denny looked at the enormous jigsaw puzzle with a gleam in his eye. 'This is my puzzle, and I'm going to do it all by myself. Nobody else can touch it!' Denny worked at the puzzle long and hard, but grew frustrated as he couldn't get the pieces to work. Finally, in despair, Denny ran to his father and asked him to come make some of the pieces fit. We cannot afford to enter into our diets with the attitude that we don't need help. Like Denny, we will find that we just can't do it by ourselves. Praise God that He is there for us when we come seeking His help!
Today's thought: I don't have to face my diet by myself.
I need to be more active here.
. I went to church this morning. Back home and the kids were here.
the people sitting in front of me yesterday were talking about donuts, then my sis started to talk about donuts yesterday at our evening meal. I started craving donuts. Today I got those donuts but i didnt binge. I told myself i could have 3 and thats what ive done. But still to many.
it's rained most of the afternoon.
Good evening! I'm finally back The last past few weeks have been crazy running around and having family over. Slowly I'm getting back to my routine.
I was at my PCP last week and she was very happy because since Jan this year I have lost 9lbs. I hope everyone is doing good. I will make some time tomorrow to read you all posts.
This is my first post here. I have seen this forum for decades but never joined because I was a part of another one, but I can't find that one now. I gained 128lbs on medication bringing me to 378lbs but since I came off of the medicine last October I have lost 35lbs--I currently weigh 343lbs. This medicine also caused me to become diabetic. I was also on Dr's orders not to walk but am able to walk again so my goal for this month is to get up to 30 mins per day in on the treadmill. I stated at one minute walking 0.8 mph and the day before yesterday I did 8.24 minutes at 1.1 mph. My diet is 1200 cals per day with higher protein (recommended by 2 doctors). I am also giving up chocolate for a few months to help me stay on track. Looking forward to talking to you and losing weight together!!💖💖