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Emergency Handbook for Phase 2
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06-08-2005, 06:23 PM
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beachgal
I can do this!
Thread Starter
Join Date: Apr 2004
Location: Upstate NY
Posts: 7,139
Height: 5'11"
Emergency Handbook for Phase 2
Check out these references as you begin (or continue) Phase 2:
The Updated Phase 2 Food List
(this is the most updated version--containing items not in the hardback and a few not in the paperback version of SBD)
How to Add New Things Slowly in P2!
Planning Your Meals in Phase 2
Guide to choosing bread in Phase 2
More on bread, including making your own
Portion sizes in Phase 2
Questions about Sweet Treats, Chocolate, Pudding, and Wine in Phase 2
Hungry on Phase 2
Last edited by beachgal; 01-21-2009 at
02:49 PM
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