http://3fatchicks.com/diet-blogs/xpressyaself22 Just another 3fatchicks.com weblog Thu, 31 Jul 2008 06:50:54 +0000 http://backend.userland.com/rss092 en After waaaay too many frustrating posts, I'm finally here with good news!!  I've been doing weight watchers since Saturday, so almost a week now, and I've been counting my points religiously, working out, chosing healthier options and eating smaller portions.  The first few days were tough, and I felt hungry, ... http://3fatchicks.com/diet-blogs/xpressyaself22/2008/07/31/yay-for-good-news/ Well after yet another gain, I broke down and signed up for weight watchers online.  I would have rather signed up for weight watchers meetings, but the only meeting close takes place at 5:00pm and 6:00pm and I don't get off work until 6:30, so it won't work.  I'm allowed ... http://3fatchicks.com/diet-blogs/xpressyaself22/2008/07/26/so-disappointed-in-myself/ I know when it comes to fitness, I'm working hard, despite working all day long and being tired by the time I get home, I still work out, I sometimes even work out in the morning before work.  I've made it a point to eat breakfast, since I used to ... http://3fatchicks.com/diet-blogs/xpressyaself22/2008/07/18/frustrated/ Monday was my weigh in and unfortunately I gained 0.6 lbs, which I was a little disappointed about, because I worked so hard to stay on program, and work out, but I was prepared for possibly gaining because I had been doing a ton of weight work, and I made ... http://3fatchicks.com/diet-blogs/xpressyaself22/2008/07/17/2nd-weigh-in/ I successfully finished my first week back on my program, and I'm proud to say that I've done really good, I'll know just how good tomorrow when I get on the scale, but for the most part I ate pretty clean, I've been working out like crazy.  After seeing a ... http://3fatchicks.com/diet-blogs/xpressyaself22/2008/07/14/first-week-down/ For the past few days I've been thinking of this post, but didn't know exactly what I wanted to say.  I still don't even know exactly where to start, with this, but I've been a preschool teacher for a long time now, and for the first time it dawned on me ... http://3fatchicks.com/diet-blogs/xpressyaself22/2008/07/10/practicing-what-i-preach/ Suprisingly it's been a such a good week so far, granted it's only tuesday, but as for my diet, I've been doing pretty good, I still drink a fruit smoothie every day, and I've made sure to eat a big salad for either lunch or dinner everyday.. Unfortunately I ate ... http://3fatchicks.com/diet-blogs/xpressyaself22/2008/07/08/good-week-so-far/ So I woke up this morning and weighed in at 145.8lbs!!!  I'm really excited, because lately I haven't been able to get below 147 or 148, so this is definately a good starting to point!!  I had  a bowl of cheerios this morning, and I'm sure I'll have a salad ... http://3fatchicks.com/diet-blogs/xpressyaself22/2008/07/07/first-weigh-in/ Time after time, I tell myself, "this is it, I'm going to lose weight, get out of these tight size 9 jeans and into a size 4"  I start working out and try to eat a little healthier, but as usual the motivation dies down after not seeing visible results ... http://3fatchicks.com/diet-blogs/xpressyaself22/2008/07/07/finally-getting-serious/