So I woke up this morning and weighed in at 145.8lbs!!!  I’m really excited, because lately I haven’t been able to get below 147 or 148, so this is definately a good starting to point!!  I had  a bowl of cheerios this morning, and I’m sure I’ll have a salad or sandwich for lunch today.  My biggest issue is that it’s monday which means going back to work, and lots of temptation to eat what the kids are eating for lunch.  I know if I could get past eating that junk, I’d have more success when it comes to the scale.  So today I’m going to bring my bag of cheerios and my water bottle and try curbing my hunger with those until my lunch break.

I also plan to take my journal with me, and no matter what it is, or how healthy it is, I will write down every last thing that goes into my mouth.  By now I know the issue is my eating, but I really need to pinpoint what is going on there, if I’m eating too many sweets, too many carb etc……

I didn’t work out this morning, but I definately plan to work out this evening, I’m not sure what I’m going to do yet, but it will more than likely be cardio