I have visited my blog several times in the past few weeks but I’ve been so tired and discouraged I didn’t want to write. I am at the lowest weight I’ve been in a lot of years. The last time I lost weight this is where I got stuck and then I started to gain weight. I don’t want to gain anything but I’ve had a rough couple of days and have eaten way too much. I haven’t binged. I hope I’ve got the binging under control. But definitely off plan. I wonder if It’s time to look at what I eat and in what amount and do some tweaking. I think about people who manage to maintain their weight in a healthy range and I wonder what they do naturally that I don’t do and if I will ever will be able to do it naturally. I will probably have to write down everything I eat and drink and make sure I mindfully exercise. I will have to work at this the rest of my life. I suppose there are worse things. I just feel so discouraged right now.
Posted on August 24th, 2008 by writermom46
Filed under: General
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