29 Jun, 2008
Posted by: velveteen In: Challenges| Exercise| General| Numbers| Postive Mental Attitude| WW Weigh-In| accountability
OK guys, so I’m struggling a bit with my schedule. Being in Amsterdam during the week should mean I have time for myself, to go to the gym, to prepare my food etc. But it’s not happening. I finally seemed to get it together around midweek last week - even went to the gym - [...]
Welcome to my crazy life.
First, several days in Amsterdam, away from home and a not so stellar week.
Then, a weekend away in Manchester (UK), certainly not really on program.
Then, a week in Dusseldorf, working, could have been better but at least I was active.
Results thus far:
Weigh-Ins
16/03 217.4lbs (98.6KG)
23/03 216.2lbs (98.0KG) - 1.2 lbs (.6KG)
30/03 [...]
Weigh-Ins
16/03 217.4lbs (98.6KG)
23/03 216.2lbs (98.0KG)- 1.2 lbs (.6KG)
30/03 217.8lbs (98.8KG) +1.6 (.8KG)
06/04 213.6lbs (96.8KG)- 4.2 lbs (2 KG)
13/04 212.4lbs (96.3KG)- 1.2 lbs (.5 KG)
20/04 210.4lbs (95.4KG)- 2.0 lbs (.9 KG)
27/04 207.8lbs (94.2KG)- 2.6 lbs (1.2 KG)
04/05 205.8lbs (93.3KG)- 2.0 lbs (0.9 KG)
11/05 204.4lbs (92.7KG)- 1.4 lbs (0.6 KG)
Been very busy the past week or so, [...]
04 May, 2008
Posted by: velveteen In: Exercise| NSV| Thoughts| WW Weigh-In| clothes
First off, weigh-in, another 2lbs down! Only 5.9lbs to my mini-goal of 198. I could have said 199 to hit ONEderland, but 198 is 10%. Ive amazed myself that I CAN actually do this for more than 3 weeks at a time. 5 weeks now to be exact (on WW online).
Secondly, [...]
Weigh-Ins
16/03 217.4lbs (98.6KG)
23/03 216.2lbs (98.0KG)- 1.2 lbs (.6KG)
30/03 217.8lbs (98.8KG) +1.6 (.8KG)
06/04 213.6lbs (96.8KG)- 4.2 lbs (2 KG)
13/04 212.4lbs (96.3KG)- 1.2 lbs (.5 KG)
20/04 210.4lbs (95.4KG)- 2.0 lbs (.9 KG)
27/04 207.8lbs (94.2KG)- 2.6 lbs (1.2 KG)
Weigh-Ins
16/03 217.4lbs (98.6KG)
23/03 216.2lbs (98.0KG)- 1.2 lbs (.6KG)
30/03 217.8lbs (98.8KG) +1.6 (.8KG)
06/04 213.6lbs (96.8KG)- 4.2 lbs (2 KG)
13/04 212.4lbs (96.3KG)- 1.2 lbs (.5 KG)
20/04 210.4lbs (95.4KG)- 2.0 lbs (.9 KG)
Weigh-Ins
16/03 217.4lbs (98.6KG)
23/03 216.2lbs (98.0KG)- 1.2 lbs (.6KG)
30/03 217.8lbs (98.8KG) +1.6 (.8KG)
06/04 213.6lbs (96.8KG)- 4.2 lbs (2 KG)
Down 700g or 1½ lbs! Yay!!
Total of 3 KG in 3 weeks!
Just a quick post - officially w/i was 95.9KG or 211 lbs - that’s a loss of 900 grams or 2 lbs!
1.4 KG down or 3 lbs!
Don’t have time to write this evening, but I’ll check in tomorrow!
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