It’s what I Do!

OK guys, so I’m struggling a bit with my schedule. Being in Amsterdam during the week should mean I have time for myself, to go to the gym, to prepare my food etc. But it’s not happening. I finally seemed to get it together around midweek last week - even went to the gym - [...]

Welcome to my crazy life.
First, several days in Amsterdam, away from home and a not so stellar week.
Then, a weekend away in Manchester (UK), certainly not really on program.
Then, a week in Dusseldorf, working, could have been better but at least I was active.
Results thus far:
Weigh-Ins
16/03 217.4lbs (98.6KG)
23/03 216.2lbs (98.0KG) - 1.2 lbs (.6KG)
30/03 [...]

http://3fatchicks.com/diet-blogs/velveteen/2007/04/18/the-numbers-game/
I think it’s important to remember these things… (my 3FC blog birthday is on the 15th!)
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I would be lying if I said I truly didn’t care what my numbers are.
Of course I care!‚ I put a LOT of effort though, in focusing on positive things I’ve done throughout the day, and do some [...]

Weigh-Ins
16/03 217.4lbs (98.6KG)
23/03 216.2lbs (98.0KG)- 1.2 lbs (.6KG)
30/03 217.8lbs (98.8KG)  +1.6 (.8KG)
06/04 213.6lbs (96.8KG)- 4.2 lbs (2 KG)

Down 700g or 1½ lbs!  Yay!!
Total of 3 KG in 3 weeks!

Just a quick post - officially w/i was 95.9KG or 211 lbs - that’s a loss of 900 grams or 2 lbs!

I realize it’s not the best thing in the world to jump the gun, to expect anything, or to assume that everything is going the way you would like it to.
However…
After another full week on my at-home CD I looked at my numbers and, while I was over by 4 points last week, (4 points! [...]

Well, Saturday, too
 What an excellent day!  I’m on a roll!  20 points in total, included a lunch out, a WW recipe for dinner that I tweaked (I’m sorry, but I can not live with only one clove of garlic in a recipe), even had a few Vodka & Cassis Light which I had [...]

So far, so good.  Seriously.  I would much rather get this weight off than go off on a binge.  I’m just not going to do it.
My points so far this week::
Monday 23
Tuesday 19.5
Wednesday 20.5
Thursday 21 (I earned 2 bonus points for walking 40 min)
Friday 21
Goal points each day:: 21
Seriously! I haven’t had a WW week [...]

5 points to play around with today :)  The rest is planned and prepared.  The potatoes are like hash browns with some veggies thrown in for good measure.  Just potatoes, two egg whites, a bit of olive oil, mushroom, onion, spinach and some spices.
I’m tired today so I’m glad I planned.  It’s days like this [...]