So I went to Berlin last weekend… last big Hurrah before the big 4-0…
and I fell down some stairs and wrecked my ankle 
it’s all so very depressing. my weight. my stress from work. my exhaustion. and now my ankle. and I can do NOTHING about it, it is what it is. Any hopes of getting back on the exercise bandwagon are squashed for a bit. At least I’m staying at home, doing NOTHING, so that hopefully I can go back to work on Monday.
Today’s my birthday and it feels so crappy
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