To be accountable this week, I’m relying on my blackberry so my entries will be short and sweet to limit the possibility of RSI in my thumbs…
Breakfast:
2 espressos
Raspberry smoothie with flax seed and almond butter(3.5)
Snack:
2 weetabix
200 ml skim milk (3)
Lunch:
salad with 1 hard boiled egg, 1 tomato, salt, pepper
40g Low-Fat Mayo, 10g Unox mustard sauce [...]
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