To be accountable this week, I’m relying on my blackberry so my entries will be short and sweet to limit the possibility of RSI in my thumbs…
Breakfast:
2 espressos
Raspberry smoothie with flax seed and almond butter(3.5)
Snack:
2 weetabix
200 ml skim milk (3)
Lunch:
salad with 1 hard boiled egg, 1 tomato, salt, pepper
40g Low-Fat Mayo, 10g Unox mustard sauce [...]
29 Jun, 2008
Posted by: velveteen In: Challenges| Exercise| General| Numbers| Postive Mental Attitude| WW Weigh-In| accountability
OK guys, so I’m struggling a bit with my schedule. Being in Amsterdam during the week should mean I have time for myself, to go to the gym, to prepare my food etc. But it’s not happening. I finally seemed to get it together around midweek last week - even went to the gym - [...]
Welcome to my crazy life.
First, several days in Amsterdam, away from home and a not so stellar week.
Then, a weekend away in Manchester (UK), certainly not really on program.
Then, a week in Dusseldorf, working, could have been better but at least I was active.
Results thus far:
Weigh-Ins
16/03 217.4lbs (98.6KG)
23/03 216.2lbs (98.0KG) - 1.2 lbs (.6KG)
30/03 [...]
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