It’s what I Do!

I’m going to keep track in this post my exercise for the week; since this is Week 4 back on WW and historically the week I seem to go off the rails, I’m going to focus extra this week on staying on plan and EXERCISING!
Sunday - 1 hour walk in the woods (registered 40 [...]

I quit taking effexor on April 16th, 2007.
A YEAR drug-free!  Now THAT I’m really proud of!!!