Weigh-Ins
16/03 217.4lbs (98.6KG)
23/03 216.2lbs (98.0KG)- 1.2 lbs (.6KG)
30/03 217.8lbs (98.8KG) +1.6 (.8KG)
06/04 213.6lbs (96.8KG)- 4.2 lbs (2 KG)
13/04 212.4lbs (96.3KG)- 1.2 lbs (.5 KG)
20/04 210.4lbs (95.4KG)- 2.0 lbs (.9 KG)
Weigh-Ins
16/03 217.4lbs (98.6KG)
23/03 216.2lbs (98.0KG)- 1.2 lbs (.6KG)
30/03 217.8lbs (98.8KG) +1.6 (.8KG)
06/04 213.6lbs (96.8KG)- 4.2 lbs (2 KG)
13/04 212.4lbs (96.3KG)- 1.2 lbs (.5 KG)
20/04 210.4lbs (95.4KG)- 2.0 lbs (.9 KG)
And another good week behind me. Tomorrow is weigh-in day and I’ve avoided going on the scale the whole week. I don’t want to be ruled by the scale, I want to feel good for other things that I’m doing in my life to be healthy.
I had physiotherapy twice this week for my knee. FINALLY [...]
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