31 Mar, 2008
Starting Fresh Again - Plan 31 March 08
Posted by: velveteen In: Exercise| Thoughts| Tracking| accountability
Things went a bit pear-shaped last week. Tons of stress, too little sleep, too many hours worked, too little planning. It showed on the scale too. I need to repeat to myself daily the following::
1) NOT planning doesn’t help me. Yes it’s great to sleep an additional 15 minutes in the morning, but if, at [...]
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