March 19th
B/french press Peru (had only one cup, it went cold)
french press Costa Rica (drank 1/2 cup, took the rest with me)
Sandwich with 40g hummous, few slices of courgette
1 apple
L-midday/made a pasta and egg salad, took 1/2 for lunch
total (2 meals) 1 HB egg, 4 HB egg whites, 1/2 cup multigrain macaroni, 1 tomato, 1/2 [...]
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