espresso
Fruit Smoothie - karnemelk, raspberries, frozen banana
cappo w/skim milk
sandwich - 2 slices whole wheat bread, 2 slices WW chicken, FF dijonnaise
1 apple
1 actimel (probiotic drink)
vitelinea yoghurt - blueberry
tuna salad - tuna, yo-fresh, dijonnaise, green olives, red onion, courgette
4 Wasa Crackers
carrots
celery
apple
mandarins
planned dinner - brown or basmati rice, stir fry veggies, chicken or turkey
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Final For March 17th
March [...]
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