I planned, but somehow things have gone a bit off plan.
For example, I was going to buy a NF Yoghurt drink at the station when I arrived there this morning, but my Love gave me a ride instead, so I never made it to the store. That means my breakfast of a philly light with chives sandwich and some mandarin oranges wasn’t quite enough.
Then I got to work; our espresso machine was broken!! So… no NF cappo. I love my cappo’s in the morning, they really fill me up, plus I get my glass of milk in, essentially.
I had to break down and get my lunch already at 11:15. Luckily I have some cup-a-soup broth with me for a wee bit later.
Rest of the day - lots of fruits and veg. Think I’m out of here at 5 on the nose so that I’m back in Arnhem at 6:30. Early dinner, yay!!
These are the kind of days in the past where I would just lose it. Not anymore. There was a huge box of temptation already first thing when I arrived at the office. No, I don’t want a doughnut thank-you-very-much. I would rather get this weight off!!!
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