Just a quick post - officially w/i was 95.9KG or 211 lbs - that’s a loss of 900 grams or 2 lbs!
Just a quick post - officially w/i was 95.9KG or 211 lbs - that’s a loss of 900 grams or 2 lbs!
I realize it’s not the best thing in the world to jump the gun, to expect anything, or to assume that everything is going the way you would like it to.
However…
After another full week on my at-home CD I looked at my numbers and, while I was over by 4 points last week, (4 points! [...]
This week not as smooth as last week, but it’s still ok. My points were on the higher side yesterday, as I had pasta for dinner with R’s homemade sauce and definitely had several points worth of cheese. I was 4 points over for the day, but it could be a wee bit more as [...]
I planned, but somehow things have gone a bit off plan.
For example, I was going to buy a NF Yoghurt drink at the station when I arrived there this morning, but my Love gave me a ride instead, so I never made it to the store. That means my breakfast of a philly light with [...]
1.4 KG down or 3 lbs!
Don’t have time to write this evening, but I’ll check in tomorrow!
Well, Saturday, too
What an excellent day! I’m on a roll! 20 points in total, included a lunch out, a WW recipe for dinner that I tweaked (I’m sorry, but I can not live with only one clove of garlic in a recipe), even had a few Vodka & Cassis Light which I had [...]
I decided this morning I was going to get some proper gym clothes. Nothing too fancy, just something that would make me at least feel fairly good about myself (besides the fact that I was going to the gym). Before my shopping trip I had an old too-big (it was always too big; I ordered [...]
17 Aug, 2007
Posted by: velveteen In: Numbers| Postive Mental Attitude| Ranting| Thoughts
So far, so good. Seriously. I would much rather get this weight off than go off on a binge. I’m just not going to do it.
My points so far this week::
Monday 23
Tuesday 19.5
Wednesday 20.5
Thursday 21 (I earned 2 bonus points for walking 40 min)
Friday 21
Goal points each day:: 21
Seriously! I haven’t had a WW week [...]
I’ve been in this country for 13 years today. Boy, that was never my intention! LOL!
Here’s my plan. I have a Coffee Master class today but I don’t think there will be any food pairings at all. That’s not the sort of class it is today anyway, luckily. I’ve worked out my plan for today [...]
5 points to play around with today :) The rest is planned and prepared. The potatoes are like hash browns with some veggies thrown in for good measure. Just potatoes, two egg whites, a bit of olive oil, mushroom, onion, spinach and some spices.
I’m tired today so I’m glad I planned. It’s days like this [...]
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