It’s what I Do!

Archive for June 11th, 2007

11 Jun, 2007

Monday!

Posted by: velveteen In: Exercise| Tracking

B - omelette(1 egg, 2 egg whites)
approx 150g courgette
splash of karnemelk*
½ teaspoon sambal*
2½ points
S - Venti NF 3 shot cappuccino (1)
L - 100g pasta (2), 100 g chicken (2)
two tomatoes, handfull of spinach
30g of Calvé Extra-Light Mayo (1)
splash of Balsamic vinegar*
5 points
S - Venti NF 3 shot cappuccino (1)
200g strawberries
100g Fage FF Greek Yoghurt (1)
1 [...]



  • goodlife: Looks liek you've gone away with Mr Murphy. Come on back and post. Hope things are good with you. Take care. http://3fatchicks.com/diet-blogs/goodlif
  • canadianchunky: Loved the photos. I am guessing you are on the bike. You look great! And that is 202 pounds?? You wear it well! Enjoy your travels Shari
  • goodlife: hey... wish you a happy belated birthday. it's ok to be gloomy once in a while, just once in a very rare while. Cheer up girl and get out of the self-