B - “fried” potatoes (like hashbrowns)
potatoes (on OUR WW one unlimited portion is 2 points)
2 egg whites (½ point)
160g of courgette
red onion
mushrooms
garlic
spices
10g olive oil (2½)
ketchup (½ point)
so 5 ½points total for brekkie, plus I just got all my veggies in
several cups of water
a few glasses of diet coke
Breakfast and Lunch pretty much became [...]
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