Very smiliar to Monday
B- espresso
Blueberry-Banana Smoothie
a ton of frozen blueberries
1 frozen banana (1)
wheat germ & flax (1)
strawberries and kiwi (leftover from yesterday)
walnuts (1½)
a few espresso beans
250ml Karnemelk (1)
S - 2 Wasa crackers (1)
½ Cottage Cheese - salsa - sambal - grated courgette (1)
L - spinach - carrot - mushroom - tomato salad (350g)
30g [...]
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