It’s what I Do!

1st Sunday of the month shops are open in Arnhem. So… we will do our shopping today!

Dinner list for the coming week:
Sunday (today) - pasta with chicken and tomato sauce, broccoli (8)

Monday - Turkey with vegetables and couscous (7)

Tuesday - grilled salmon, brown or wild rice, steamed beans (8)

Wednesday - unknown (I have to go to Essen and R will have to eat dinner on his own)

Thursday - mystery night (R will choose something from the Jamie Oliver cookbook)

Friday - Hamburgers and salad (8)

Shopping List:
Cottage Cheese
Philly Light
Karnemelk (butter milk)
Salsa
Cucumber
Courgette (zucchini)
tomatoes
apples
kiwis
Spinach
grated carrots (or just carrots and I’ll grate them myself)
Red onions
mushrooms
bell peppers
broccoli
beans
cherry tomatoes
eggs
surimi
Salmon steaks
turkey medallions
chicken
Burgers (steak tartar - lean ground beef)

Tracking Today:

B - espresssssssoooooooo

“Toastie” - bread (2), cumin cheese (3), chipotle pepper sauce*, Yofresh mayo (1)

S -

L -

D - pasta with chicken and tomato sauce, broccoli (8)

Going to fill up my water bottle RIGHT NOW!!!

Goal is to be at 21 points or under today!!!

So I mentioned that we went to R’s Tattoo Guy… I’ve decided I’m not waiting any longer to get one of my tattoos pimped up… I’ve been waiting mostly to lose weight to get it done, but I feel like that is the reason I wait for everything and frankly, I’m tired of it! I wait to go out and meet new people until I have more self-confidence (ie lose weight), I wait to take a dance class until I’m in better shape (ie lose weight), I wait to buy new clothes until I’m a smaller size, and I was waiting on the tattoo things to have it as one of my rewards. Seriously, can you see that pretty much a good chunk of my life is on hold???

So. We went to the guy yesterday - I have ideas about what I want but I’m not an artist so I wanted to discuss it with him first. Below is the tattoo I have:

I want to change this and make it more feminine; so my idea is using hawaiian flowers like these:

This guy is really good, he knew exactly what I was talking about and he’s going to come up with a design for me. I can’t wait!!! My appointment to get it done is May 18th!

This is just one little part of my transformation! I’m ready to be the real Renée now!!!