B - 2 x espresso
 Made a fruit Smoothie for the train ride:
200ml Buttermilk (1)
5 strawberries
1 Kiwi
1 frozen banana (1)
1 tsp of flaxseed and 1 tsp of wheat germ (1)
7 almonds (1½)
cinnamon
2 little chili peppers
Detox Juice
S - NF cappo (1)
L - 2 Wasa Crackers (1)
100g cottage cheese (2) with salsa
Salad - approx 60g mixed greens with [...]
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