I would be lying if I said I truly didn’t care what my numbers are.
Of course I care!‚ I put a LOT of effort though, in focusing on positive things I’ve done throughout the day, and do some pretty heavy convincing to myself that numbers don’t matter.
But let’s face it, yes they do matter sometimes.
How [...]
I’m definitely a recovering emotional eater. Lately I haven’t had a lot of issues with it, because I feel good, things are falling into place, and I have a great sense of control. I KNOW I’m an emotional eater though, so I really do my best to keep it in check. I actually read a [...]
One day closer to meeting my sweetie in Bilbao! (He’s there for work this week and I’m joining him on Friday!)
Not much left in the house. I’ll do some shopping today to make sure I have the basics for tomorrow.
B - espresso
Fruit Smoothie (6½) (buttermilk, 1 banana, frozen strawberries, 1 tsp of cocoa powder, cinnamon, [...]
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