It’s what I Do!

Tracking for today:
B- Cappuccino w/2% milk (2)
Fruit Smoothie: 200g strawberries and 2 kiwis, 1tsp flaxseed, 2tsp wheat germ, cinnamon, LF buttermilk (3)
S - approx. 10 Wasabi peanuts (will have to figure out points)
Ginger Tea
Regular coffee
L - Spinach Salad (same as yesterday but with:), 1 HB egg (2), dressing (2)
1 NF triple cappuccino (1)
S - Innocent [...]

I don’t have a ton of time at the moment to write anything besides my Menu for today;  I will write a proper intro this evening or tomorrow!
B- 2 espressos
1 apple
2 mandarin oranges
S- originally this was my breakfast, but I forgot a spoon so I couldn’t eat on the train to work!
100g cottage cheese (2)
approx [...]