http://3fatchicks.com/diet-blogs/veggieyogini Just another 3fatchicks.com weblog Fri, 25 Jul 2008 03:07:43 +0000 http://backend.userland.com/rss092 en Yogurt 160 Coffee w/NDC 60 Snack after yoga: yogurt and coffee: 220  Coffee w/ff milk 120 Coffee w/milk 60 Lunch:Strawberries, veggies, dressing, slim bear, banana 350 Snack slim bear, banana, peach - 250 dinner: salad, w ff dressing and garbanzo beans 150 snack banana and slim bear 200 Total: 1580 Too much again! 3 slim bears is not slim! http://3fatchicks.com/diet-blogs/veggieyogini/2008/07/24/day-4-diet/ I hour Hot Yoga at 6:00 am! And. I walked for 30 minutes. http://3fatchicks.com/diet-blogs/veggieyogini/2008/07/24/day4/ I could not sleep last night. I was starving! So, I got up and ate a banana. a yogurt and a slim bear=360 calories. That brought my total to 1910 calories. Not really a diet. But good news. I still lost 1 pound. I am at 185.5. I know it's ... http://3fatchicks.com/diet-blogs/veggieyogini/2008/07/24/honesty-bad-night-but-good-new/ I just did 2 sets of weights and 15 minutes on the treadmill. I am not feeling well today. My stomache is not happy with my change in diet. So, I took it easy. But, at least I went! Later I walked for 30 minutes. That should help. http://3fatchicks.com/diet-blogs/veggieyogini/2008/07/23/not-feeling-well-today/ I am now 186.5. I know that's probably water weight but I will take it!!! http://3fatchicks.com/diet-blogs/veggieyogini/2008/07/23/i-lost-15-pounds-in-2-days/ Breakfast Yogurt 160, Banana 100, Coffee w/ND creamer 50= 310 Snack: Watermelon 80, Banana 100, Coffee w/ND Creamer 50= 230 Lunch : Yogurt 160, Banana 100=260 Snack: yogurt and watermelon=240 Dinner: Salad and yogurt 260 Dessert slim cow=100 and coffee with ND creamer 50 Total=1450 Too much! 1500 is my absolute cap but I want more like ... http://3fatchicks.com/diet-blogs/veggieyogini/2008/07/23/12/ I am so proud of myself. I basically stayed on target yesterday. I was slightly over on my calorie count yesterday but still within range. And, I have been perfect on my exercise plan. The only problem is this diet is really expensive. All this fresh fruit is quite costly. ... http://3fatchicks.com/diet-blogs/veggieyogini/2008/07/22/day-2-proud-and-catious/ 1 hour hot yoga at 6am!!!! And I walked for 1/2 an hour! http://3fatchicks.com/diet-blogs/veggieyogini/2008/07/22/day-2-exercise/ Day2 Breakfast Yogurt 160 Peach: 50 Banana 100 Coffee w/ ND Creamer 50 Snack: Banana 100 Cantaloupe 60 Coffee w/ND creamer 50  Lunch  Cantaloupe, banana, yogurt, peach 360 Snack Skinny Cow Ice Cream sandwich and a banana 200 Dinner Salad w/garbanzo beans and ff Thousand Island 200 Watermelon, coffee and banana 200 calories Total: 1550 (Oops too much but not too bad. At least I did not have ... http://3fatchicks.com/diet-blogs/veggieyogini/2008/07/22/9/ I just burned 271 calories on the elipse and did 2 full sets of weights! Great start. http://3fatchicks.com/diet-blogs/veggieyogini/2008/07/21/8/