I could not sleep last night. I was starving! So, I got up and ate a banana. a yogurt and a slim bear=360 calories. That brought my total to 1910 calories. Not really a diet. But good news. I still lost 1 pound. I am at 185.5. I know it’s probabaly water weight. But that’s good too. I retain a lot of water when I eat bread. Now that I am not eating bread products, I have a lot of extra water weight to get rid of.