Comments for Changes - A fat girl's mind trip http://3fatchicks.com/diet-blogs/vackermillerman Just another 3fatchicks.com weblog Sun, 23 Nov 2008 19:06:35 +0000 http://wordpress.org/?v=2.5.1 Comment on by brseay http://3fatchicks.com/diet-blogs/vackermillerman/2008/08/01/15/#comment-5 brseay Sat, 02 Aug 2008 16:47:42 +0000 http://3fatchicks.com/diet-blogs/vackermillerman/2008/08/01/15/#comment-5 Sounds like you have had a fantastic week. I'm glad that this website is providing you w/support, it does the same for me. And hooray on not having the bag of trash. Secret eating is a challenge for me so I know how hard it must have been to change your ways. Keep up the great work!!! Sounds like you have had a fantastic week. I’m glad that this website is providing you w/support, it does the same for me. And hooray on not having the bag of trash. Secret eating is a challenge for me so I know how hard it must have been to change your ways. Keep up the great work!!!

]]> Comment on Goals 1 & 2 by brseay http://3fatchicks.com/diet-blogs/vackermillerman/2008/07/30/goals-1-2/#comment-4 brseay Fri, 01 Aug 2008 00:31:30 +0000 http://3fatchicks.com/diet-blogs/vackermillerman/2008/07/30/goals-1-2/#comment-4 That's great that you're finding an approach that is working for you. It's so hard to kick that need to be perfect, kudos to you for taking the first steps :) Brandie That’s great that you’re finding an approach that is working for you. It’s so hard to kick that need to be perfect, kudos to you for taking the first steps :)
Brandie

]]> Comment on Goals 1 & 2 by vackermillerman http://3fatchicks.com/diet-blogs/vackermillerman/2008/07/30/goals-1-2/#comment-3 vackermillerman Thu, 31 Jul 2008 02:10:24 +0000 http://3fatchicks.com/diet-blogs/vackermillerman/2008/07/30/goals-1-2/#comment-3 Thanks so much for the kind words, Bloomer! You are absolutely right about the ice cream. WW really can be super healthy or not so much depending on our choices. It is fully my intent to get to super healthy food choices most of the time, but I think my downfall is I would prepare down to the last little detail and when it came time to eat it, I would think ick and go for the crap instead b/c it was too hard. This time, baby steps. I know I will get there eventually and I already have a hugely different attitude. So far it feels really good and after 6 days, I am even starting to feel better physically! Thanks so much for the kind words, Bloomer!

You are absolutely right about the ice cream. WW really can be super healthy or not so much depending on our choices. It is fully my intent to get to super healthy food choices most of the time, but I think my downfall is I would prepare down to the last little detail and when it came time to eat it, I would think ick and go for the crap instead b/c it was too hard. This time, baby steps. I know I will get there eventually and I already have a hugely different attitude. So far it feels really good and after 6 days, I am even starting to feel better physically!

]]> Comment on Goals 1 & 2 by bloomer http://3fatchicks.com/diet-blogs/vackermillerman/2008/07/30/goals-1-2/#comment-2 bloomer Wed, 30 Jul 2008 22:15:03 +0000 http://3fatchicks.com/diet-blogs/vackermillerman/2008/07/30/goals-1-2/#comment-2 Hi! You're off to a good start. I'm a about ten years older than you are, but otherwise, it seems we have a similar history and a similar long-term, off-again/on-again relationship with WW. I always come back to it because it's so flexible. And THIS time, I don't mean that it lets you eat ice cream, but that whatever nutritional plan one is trying this time will fit. (I've had a few too many sinus and other infections this year and I'm trying to boost my immune system as well as Reform!) Best of luck to you. Hi! You’re off to a good start. I’m a about ten years older than you are, but otherwise, it seems we have a similar history and a similar long-term, off-again/on-again relationship with WW. I always come back to it because it’s so flexible. And THIS time, I don’t mean that it lets you eat ice cream, but that whatever nutritional plan one is trying this time will fit. (I’ve had a few too many sinus and other infections this year and I’m trying to boost my immune system as well as Reform!)

Best of luck to you.

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