Changes - A fat girl’s mind trip

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Carbonara with Smoked Salmon

Serves 4
3 points per serving

1/3 C. grated parmesan cheese
1 T. flour
1/2 oz cooked turkey bacon
3 cloves garlic
3/4 C. white wine
3/4 C. 1% milk
4 oz. boneless smoked salmon, chopped

Toss parmesan cheese with flour in small bowl and set aside.
In a small saucepan, saute the bacon briefly with the garlic. Add the wine and bring it to a boil and reduce by half. Add milk and bring it almost a boil. Add salmon and the parmesan & flour mixture and stir just until thickened.

Serve over pasta and garnish with parsley. I like to serve this with sauteed asparagus, sliced tomatoes & garlic toast.

Notes: I would love to add green peas to my Carbonara, but my family doesn’t like it that way as much I do. If you do add peas the points value may change.

Enjoy!

Filed under : Recipes
By vackermillerman
On August 1, 2008
At 12:04 pm
Comments :
 

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