Changes - A fat girl’s mind trip

My Menu for Monday, July 28, 2008
Morning
Whole grain wheat English muffin (2)
1  large egg(s) (2)
1/2 oz cooked crisp turkey bacon (0.5)
1  slice Reduced fat 2% American cheese (2)
Midday
Gourmet on the Go/Pasta (4)
1  Yogurt w/Blueberries & nuts (3)
Evening
3  oz Pork, tenderloin, cooked (3)
1  cup mixed greens (0)
1  large potato(es), baked (3)
1  cup pineapple (1)
1  tsp grated Parmesan cheese (0)
1  tsp unsalted butter (1)
Anytime
Vegs/beans/edamame (3)
1/3 cup aerosol whipped cream (1)
2  servings home made Vanilla Pudding (6.5)
Total points used (32)
3 WPA used
Activity - None