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	<title>Less of Josephine.</title>
	<link>http://3fatchicks.com/diet-blogs/tylerdurden</link>
	<description>The things you eat end up eating you.</description>
	<lastBuildDate>Fri, 21 Nov 2008 20:16:14 +0000</lastBuildDate>
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		<title>Victory!</title>
		<description>On Sunday I ran 12.57 miles on the race course I'll officially run (as a half marathon) on November 30th. It's a beautiful course, really top-notch! It flows right along the river and is shaded by old oaks and palm trees and has gorgeous views of sailboats, bridges, and pelican-and-seagull-covered ...</description>
		<link>http://3fatchicks.com/diet-blogs/tylerdurden/2008/11/18/victory/</link>
			</item>
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		<title>Longing for La-La Land</title>
		<description>Just because she's so adorable, here is much better picture of my little vacation puppy/reading companion from the Maine visit. She definitely rates up there on the list of my most favoritest parts of the trip:


Well, my darling husband is out of town and my subconscious (id? ego? superego? whatever!) ...</description>
		<link>http://3fatchicks.com/diet-blogs/tylerdurden/2008/11/12/longing-for-la-la-land/</link>
			</item>
	<item>
		<title>Blah blah blah&#8230;</title>
		<description>I'm feeling blah about blogging but good about most other things (minus my continued lack of career direction, don't get my started on that).  I've made no real progress towards 130; I continue to hover in the 137 to 140 range. For Month 8 as a whole I actually ...</description>
		<link>http://3fatchicks.com/diet-blogs/tylerdurden/2008/11/08/blah-blah-blah/</link>
			</item>
	<item>
		<title>Happy Halloween!</title>
		<description>Happy Halloween from your favorite Florida tourists. Have a Boo-licious day!


Weight: 139.2 (Whew, I dropped the vacation and flying water weight -- I was freaking out there for a bit!)
Mood: Spooky!
Misc:  Nobody looks attractive chewing gum. It's a fact. </description>
		<link>http://3fatchicks.com/diet-blogs/tylerdurden/2008/10/31/happy-halloween/</link>
			</item>
	<item>
		<title>I&#8217;m Back!</title>
		<description>

No, I didn't shoot anything (or anyone). No, my husband didn't kidney punch me right after this photo was snapped. No, I have no idea what he was doing in this picture  -- my guess is a traditional jig. Yes, this is what you do for fun in the ...</description>
		<link>http://3fatchicks.com/diet-blogs/tylerdurden/2008/10/28/im-back/</link>
			</item>
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		<title>Branching out&#8230; and heading out of town.</title>
		<description>As some of my friends know, I eat black bean burritos almost every day. I'm like an addict or something (more like incredibly lazy). BUT LOOK mi amigas, yesterday I had ---- drum roll, please ----  portobello mushroom burritos instead!

And that's waaaaaay different, right? Right?!?! ;)



So, I'm busy packing ...</description>
		<link>http://3fatchicks.com/diet-blogs/tylerdurden/2008/10/22/branching-out-and-heading-out-of-town/</link>
			</item>
	<item>
		<title>Going Long</title>
		<description>I was up at 5 am for another over-10-mile-run this morning (yippee!) and I think I can finally say I'm getting used to this distance. I have a great route that includes running over a big bridge twice, to emulate the half-mary I'll be doing in February, and is visually ...</description>
		<link>http://3fatchicks.com/diet-blogs/tylerdurden/2008/10/20/going-long/</link>
			</item>
	<item>
		<title>Straighten Up and Fly Right</title>
		<description>The thought police (my husband) chastised me for all my recent mooning over the Appalachian Trail (which doesn't figure into my future any time real soon) when in March/April we are planning to spend 2 weeks in Italy. I'm supposed to be planning our itinerary and so far I've done ...</description>
		<link>http://3fatchicks.com/diet-blogs/tylerdurden/2008/10/16/straighten-up-and-fly-right/</link>
			</item>
	<item>
		<title>The Appalachian Trail</title>
		<description>So my new obsession is the Appalachian Trail. So far I've read several books and scads of stuff online. I'm currently reading two more books on the subject (I often read more than one book at a time, I don't know why), including one about a blind dude who thru-hikes ...</description>
		<link>http://3fatchicks.com/diet-blogs/tylerdurden/2008/10/15/the-appalachian-trail/</link>
			</item>
	<item>
		<title>Not Ready for Maintenance</title>
		<description>Now that I'm sitting here at my goal, I realize that I still have weight I'd like to lose. So I've decided to set my sights on 130 and see how I look when I get there. According to the CDC, 130 would put me at the lower end of ...</description>
		<link>http://3fatchicks.com/diet-blogs/tylerdurden/2008/10/08/not-ready-for-maintenance/</link>
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