Ten Week Weigh-In
Another week is gone, and I can’t believe it has already been 10 weeks since I started making significant changes to my lifestyle! This morning I weighed in at 176, which is a 2.8 pound loss for the week and puts me at an overall loss of 31.8. Yippee! I feel much healthier having taken off over 30 pounds and my stamina and intensity for all three sports (running, swimming, biking) is steadily increasing. Yesterday I put on size 10 shorts that I couldn’t even get around my hips 10 weeks ago. I still have a hard time actually SEEING the changes, though other people are saying that suddenly the changes appear very dramatic. So that’s nice! 
wow you are loosing so fast, that is amzaing you are actully running ass off
Wow, that’s over 3 pounds a week! You have worked hard and deserve all of your success. Keep it up!
Brandie
[...] all I’m going to say is that once again this week, there appears to be a whole lot less of Josephine. She’s a dieting & exercising [...]
I came to these blogs at 203 pounds and here you are 10 weeks in, having started at about the same weight, with 31.8 pounds gone! Now I want to know if I could possibly be any more pumped to get this damned weight off! I’m so happy for you I could just…run?!
Way to go, ‘Hat Chick’!
Way to go!
It’s such a great feeling to be in a new size, and you must have lost a couple w over 30 pounds!
Wow!!! that’s really nice progress! keep it up
Hey Jo, pizza looks great. I love pizza too. Where did you get those wraps from? Regular grocery store or a specialty grocery store?