Jucy Fruit
Since I started making better food choices over the last month I have really enjoyed a variety of lovely fresh fruits. So much so that I’m amazed that I hadn’t been eating it before. I guess I had been so sugar-dazed by cakes, cookies and chocolaty junk that I’d forgotten how good a ripe strawberry tastes. How blackberries are tart and sweet at the same time. How cold watermelon is incredibly refreshing. How juicy a good quality orange can be. It is so nice to have simple, healthy go-to items for desserts and fruit really livens up oatmeal in the morning. And unlike cake or other processed items, I don’t naturally go overboard with fruit. A small serving is perfectly satisfying. How wonderful for there to be something easy about making a healthy choice. There is no internal struggle here: I love fruit!