Three Week Weigh-In
This morning I weighed in at 197.2. So I lost 5.6 pounds this week and I’m now down 10.6 pounds for three weeks worth of effort. Not bad, not bad. I’ll take it over a sharp stick in the eye, that’s for sure. This last week has been particularly groovy as I stopped drinking diet soda and started paying attention to sodium. I don’t know if I’d go so far as to say that I drastically reduced sodium, but I took a stab at it. And I probably tripled my green and other colored vegetable consumption versus noshing on just starchy potatoes and bread. My doctor and me mum would be so proud.
