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	<title>Taking control</title>
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	<link>http://3fatchicks.com/diet-blogs/turtledove</link>
	<description>Just another 3fatchicks.com weblog</description>
	<pubDate>Wed, 10 Sep 2008 19:06:55 +0000</pubDate>
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		<title>Changing my attitude!!!</title>
		<link>http://3fatchicks.com/diet-blogs/turtledove/2008/09/10/changing-my-attitude/</link>
		<comments>http://3fatchicks.com/diet-blogs/turtledove/2008/09/10/changing-my-attitude/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 19:05:22 +0000</pubDate>
		<dc:creator>turtledove</dc:creator>
		
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		<description><![CDATA[I have come to my senses I can not change anyone the one I can change is my attitude. I will mind my own business from now on and take care of myself. I will yeild to the leading of The Holy Ghost and He will direct my path as He has promised in His [...]]]></description>
			<content:encoded><![CDATA[<p>I have come to my senses I can not change anyone the one I can change is my attitude. I will mind my own business from now on and take care of myself. I will yeild to the leading of The Holy Ghost and He will direct my path as He has promised in His Word. I am not holy ghost jr and He does not need my help and I am so grateful that I have the truth now about all of this, I am free. For I have taken His yoke upon me and I am learning from Him, for He is gental and lowly in heart and I have found rest for my soul. For His yoke is easy and His burden is light. Jesus is the one who matters most to me and I choose to do it His way. I am sold out for Jesus and He is my life, I have Jesus on my side and He is strong in me when I am weak I lean and depend on Him with my whole life. He is my God. Praise be to Jesus the God who lives forever!!!!!!!!!!!!!</p>
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		<title>A new month</title>
		<link>http://3fatchicks.com/diet-blogs/turtledove/2008/09/02/a-new-month/</link>
		<comments>http://3fatchicks.com/diet-blogs/turtledove/2008/09/02/a-new-month/#comments</comments>
		<pubDate>Tue, 02 Sep 2008 17:29:28 +0000</pubDate>
		<dc:creator>turtledove</dc:creator>
		
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		<description><![CDATA[Well here it is a new month I will eat more healthy food and less junk food. My husband,mother and I went to my uncles for labor day he lives on the river. I came home with fresh fish and canned tomatoes. Some green ones I had picked from his garden and a fresh basil plant. [...]]]></description>
			<content:encoded><![CDATA[<p>Well here it is a new month I will eat more healthy food and less junk food. My husband,mother and I went to my uncles for labor day he lives on the river. I came home with fresh fish and canned tomatoes. Some green ones I had picked from his garden and a fresh basil plant. I replanted it in a huge planter pot and now I have all the fresh basil I need for the rest of the year I am drying some out too. I am Italian by half the other half of myself I am Irish. I am going to fry the green tomatoes they make good sandwich&#8217;s I also went to the store and bought a yellow squash I will be frying it too. I will put it on my sandwich along with my tomatoes it is so good. Well I hope to get some walking in also this month I don&#8217;t like to go out and walk in the heat I can not tolerate it. Well that is it for now I am happy for the is the day that the Lord has made and I will rejoice and be glad in it. Have a blessed day my friends, TD</p>
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		<title>To Honor God</title>
		<link>http://3fatchicks.com/diet-blogs/turtledove/2008/08/30/to-honor-god/</link>
		<comments>http://3fatchicks.com/diet-blogs/turtledove/2008/08/30/to-honor-god/#comments</comments>
		<pubDate>Sat, 30 Aug 2008 16:17:24 +0000</pubDate>
		<dc:creator>turtledove</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/turtledove/?p=6</guid>
		<description><![CDATA[Well I got up last night and ate a slice of pizza and two cookies. I take medication for bipolar and that really kicks in my hunger. I know the habit of getting up to eat can be broken with Gods help because it happen before. But then I was tempted and started all over [...]]]></description>
			<content:encoded><![CDATA[<p>Well I got up last night and ate a slice of pizza and two cookies. I take medication for bipolar and that really kicks in my hunger. I know the habit of getting up to eat can be broken with Gods help because it happen before. But then I was tempted and started all over again I don&#8217;t smoke do drugs or drink. Food is my addiction I am not using self control over the way I eat. I eat because it taste good that is not the right reason to eat and that is why I am addicted to food. I pray for the strength to walk out this challenge I have before me to eat healthy to live a healthy life and to honor God with my body. </p>
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		<title>Self control</title>
		<link>http://3fatchicks.com/diet-blogs/turtledove/2008/08/29/self-control/</link>
		<comments>http://3fatchicks.com/diet-blogs/turtledove/2008/08/29/self-control/#comments</comments>
		<pubDate>Fri, 29 Aug 2008 12:29:03 +0000</pubDate>
		<dc:creator>turtledove</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/turtledove/?p=5</guid>
		<description><![CDATA[Thank you for the comment and support God bless you self control is the key. That is what I will have to do there is no need to let this continue to be out of control it is only going to keep me down. I will try today one step at a time this morning I [...]]]></description>
			<content:encoded><![CDATA[<p>Thank you for the comment and support God bless you self control is the key. That is what I will have to do there is no need to let this continue to be out of control it is only going to keep me down. I will try today one step at a time this morning I will have my cereal all bran is what I eat. It has a lot of fiber in it and I will try to drink more water today that will be my small goal for today drink more water. I am looking forward to a better day for self control will bring me fulfilment then eating junk food. Praise be to God! </p>
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		<title>The cycle has to end</title>
		<link>http://3fatchicks.com/diet-blogs/turtledove/2008/08/28/the-cycle-has-to-end/</link>
		<comments>http://3fatchicks.com/diet-blogs/turtledove/2008/08/28/the-cycle-has-to-end/#comments</comments>
		<pubDate>Fri, 29 Aug 2008 00:00:20 +0000</pubDate>
		<dc:creator>turtledove</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://3fatchicks.com/diet-blogs/turtledove/?p=4</guid>
		<description><![CDATA[It&#8217;s good to be back I hope i will lose the weight I have put on in the last year. I have put on 20 pounds eating out of comfort. I might have to go to eaters anonymous meetings because food has become a big part of my life. It will be hard to give [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s good to be back I hope i will lose the weight I have put on in the last year. I have put on 20 pounds eating out of comfort. I might have to go to eaters anonymous meetings because food has become a big part of my life. It will be hard to give up a lot of what I enjoy eating especially when I am hurting. I really don&#8217;t have a starting point only that I must lose the weight. I know it&#8217;s not healty and the extra weight makes me sad at times it is a cycle and the cycle has to end.</p>
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