Changing my attitude!!!

I have come to my senses I can not change anyone the one I can change is my attitude. I will mind my own business from now on and take care of myself. I will yeild to the leading of The Holy Ghost and He will direct my path as He has promised in His [...]

A new month

Well here it is a new month I will eat more healthy food and less junk food. My husband,mother and I went to my uncles for labor day he lives on the river. I came home with fresh fish and canned tomatoes. Some green ones I had picked from his garden and a fresh basil plant. [...]

To Honor God

Well I got up last night and ate a slice of pizza and two cookies. I take medication for bipolar and that really kicks in my hunger. I know the habit of getting up to eat can be broken with Gods help because it happen before. But then I was tempted and started all over [...]

Self control

Thank you for the comment and support God bless you self control is the key. That is what I will have to do there is no need to let this continue to be out of control it is only going to keep me down. I will try today one step at a time this morning I [...]

The cycle has to end

It’s good to be back I hope i will lose the weight I have put on in the last year. I have put on 20 pounds eating out of comfort. I might have to go to eaters anonymous meetings because food has become a big part of my life. It will be hard to give [...]