Self control
Thank you for the comment and support God bless you self control is the key. That is what I will have to do there is no need to let this continue to be out of control it is only going to keep me down. I will try today one step at a time this morning I will have my cereal all bran is what I eat. It has a lot of fiber in it and I will try to drink more water today that will be my small goal for today drink more water. I am looking forward to a better day for self control will bring me fulfilment then eating junk food. Praise be to God!
Filed under: Uncategorized on August 29th, 2008
Hi, thanks so much for your comment! I was dx’d with bipolar this year–imagine! All these years I was just treated for depression. Now with different meds I feel better. I have a long way to go with weight loss but you’re right, we do better with lots of support! My real name is Cassie, please stay in touch.