The cycle has to end
It’s good to be back I hope i will lose the weight I have put on in the last year. I have put on 20 pounds eating out of comfort. I might have to go to eaters anonymous meetings because food has become a big part of my life. It will be hard to give up a lot of what I enjoy eating especially when I am hurting. I really don’t have a starting point only that I must lose the weight. I know it’s not healty and the extra weight makes me sad at times it is a cycle and the cycle has to end.
Filed under: Uncategorized on August 28th, 2008
I feel the same way about food. I just LOVE to eat, really love it. It’s definitely an addiction for me that I’m trying to break. I’m only a few days in and I’ve found that the feeling of self-control I get when I’m eating right and exercising is so much more fulfilling than the (temporary) joy I get from eating crappy foods.
Your decision to get healthier means you are already doing better. Good luck on your journey!