To Honor God

Well I got up last night and ate a slice of pizza and two cookies. I take medication for bipolar and that really kicks in my hunger. I know the habit of getting up to eat can be broken with Gods help because it happen before. But then I was tempted and started all over [...]

Self control

Thank you for the comment and support God bless you self control is the key. That is what I will have to do there is no need to let this continue to be out of control it is only going to keep me down. I will try today one step at a time this morning I [...]

The cycle has to end

It’s good to be back I hope i will lose the weight I have put on in the last year. I have put on 20 pounds eating out of comfort. I might have to go to eaters anonymous meetings because food has become a big part of my life. It will be hard to give [...]