17 Nov, 2008
Posted by: travelgal In: General
lunch: some miso soup (45?), tiny bit of sweet and sour pork (200) and some steamed rice (150)-395
snack: some apple rings (55) and some turkey jerkey (60)-115
dinner: some spinach salad (120), some whole wheat spaghetti and meatballs (350)-470
snack after gym: tangerine (60) and a few tortilla chips (100)-160
total: 1140-done
workout: 46 min treadmil, successfully completed 2nd [...]
17 Nov, 2008
Posted by: travelgal In: General
so, i havent been entirely on track today, but not super terrible either.
and i was on facebook just browsing around, and i saw a random wall post on an acquiantances wall from her sister, and it was about some random conversation they were having and they were talking about the gap, banana republic and old [...]