12 Nov, 2008
trying to be on track! think my journal is coming today!
Posted by: travelgal In: General
i planned out my meals today last night, and also changed my gym to the evening so that I can go with a friend and be more motivated! woohoo!
lunch: salad (140), a few potatoes (70), and some soup (130)-340
dinner: cesar salad and some pasta, small bit of strawberry cake
snack: night cap baileys and milk, and some pretzels and turkey with a tad o’ brie
it’s late, and I’m tired, but life is going well! i had a fabulous workout tonight! 45 minute treadmill with jogging for 31:30 minutes straight! im so excited. look out tomorrow for a new workout goals page, because i had a whole epiphany tonight about how to increase my jogging speed and endurance. also did about 50 minutes weight and abs. i have a lot to post about exercise, and my new schedule etc, but it’s late. so im gonna post it tomorrow!
night yall!
