got up and had a great workout this morning, best i had a in a while. went to the gym and did 45 min on the treadmill, 3 miles in 42 minutes, and then some cool down. also did about 40 min weights and abs which was great.
really happy with my workout.
had late lunch with [...]
Archive for November 2nd, 2008
got off track friday and saturday (obviously) but picking it back up tomorrow. going to the gym with a friend in the morning and hten brunch. have to makes sure i stay on track at brunch and food all day. made a new jogging mix so hopefully the treadmill will go well at the gym. [...]
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- my updated post! (oh yeah, ill be gone for three weeks and i’ll be back in january!!)
- survived!
- food tracking? HA
- tuesday paper writing
- studying sunday
- studying saturday
- a call for emails!!
- so, what’s a blog really for?
- mondayyyy
- happy thanksgiving!!!
- grabthebull: Your three weeks is up! Get back here! heh heh. kt
- tylerdurden: I hope you have a fantastic time! Look forward to hearing all about it in 2009!
- Joy: It sounds like you are going to have a wonderful trip. I hope that you have a great time. Have fun, take lots of photo's, and we will see you in 2009!
Mini Goal: By December!
