Going to Lose: A Student’s Weightloss Journey!

So, I weighed in the morning at 187, so I’m down a lb, but didnt reach my goal for the week.  However, I’m still glad I’m down a pound. I know I really need to be more disciplined with the gym next week, because that really could have gotten another pound off, but I just [...]

so i shall do it in list form!
1) yesterday completely out of the blue, two people commented to me about how I look/ my weight loss.  First, a friend I hadnt seen in a really long time was at my house yesterday and when i went to hug him said “you look great!” which was [...]

my total on plan-ness worked yesterday! the scale is moving down! thank goodness! if I just continue to be in control, my weight will finally be moving down to uncharted territory! woohoo! goal for this week: 186 if not 185! I can do it! in control yayayay!
breakfast: just some tea because I dont eat breakfast [...]

any suggestions on songs?
fast paced/high energy is great! if you’ve made posts before about your running mixes, feel free to just link to them! i think one reason i’m lagging on my running motivation is that I’m tired of my old mix!
i’m willing to buy/download new songs! just inspire me!
YAY thanks!

Lunch: DimSum (500ish?), Pearl tea (175)-675
Dinner: yogurt (100), and 1/2 cup kgl (70)- 170
snack: 1/2 banana (55) and 1 tbsp pb2 (27)-82
One more snack: cottage cheese (75)
Total so far: 1002–>DONE
Also, i know the calories are low for today but the scale was showing a horrible, way to high #, so i just need to get [...]

and i feel like it really put me in the right mindset to get back on track tomorrow and from now on.  I know that weightloss is hard and discipline is hard, but being fat is way harder. and gaining back the weight I have worked so hard to lose would be the hardest. I [...]

this is for myself, just to keep my on the motivation trail:
I want to lose weight because:
I feel better when I’m not fat, and I’ll feel even better when I lose more weight.
I want to be able to fit into my size 12 pants (short term).
Ultimately I want to be a size 8 so that [...]

i wasnt on track yesterday or today.
i once again need to refocus and try to do the skinny/perfect day thinking.
such a busy week comign up, like every week.
my goal is to make it to the gym tomorrow and eat on track!
ackkk

last night/yesterday ended up not being so good because I was up till 4:30am and therefore ate/munched a lot and got way off perfect day plan, didnt get a lot of sleep, and the scale showed it. ugh. im yo-yoing soo much. i just want to be out of the 180s, but i know that [...]

Breakfast: apple (70) and hot tea-70
Lunch: salad with veggies, chicken breast, egg white (185), macaroni and cheese (280)- 465
Snack to come: plum (35)
Dinner: pork chop (175), polenta (150), tiny bit of ice cream and apple spice cake (200)- 525
Snack: Some wild rice pilaf (145?)
Total: 1240–>DONE!
Workout: 35 min elliptical and 50 minute yogalates!
also the scale is [...]